My Health Blog


Truth or just a hoax?

With the latest trends in health and diets, advertisements, magazines and articles all over the globe seem to promote something about detoxification diets. Some are so hyped-up that people almost certainly gets to buy them in an instant just to see if they really work. But for most of us, is there any way we can truly know if a well advertised detoxification program can help improve our lives or just a million dollar hoax to keep us away from our money?

Exerting a little effort in getting to know these diet trends can help us judge if a particular detoxification diet program can truly help improve our state of health. Getting rid of the toxins inside our body can make a whole lot of difference in overall health and well-being. Detoxification diets focuses on the concept that most of the food we eat nowadays are chemically treated for the most part, which means it is also filled with toxins. One must be careful with foods labeled as organic as they may not be completely organic unless labeled as 100% organic. Any organic food products that does not say 100% organic can mean that they have anywhere from a small percentage to a considerable amount of non-organic material in them, which again means toxins and other harmful substances.

It is not unusual for farmers to make use of growth hormones in their poultry products in order to increase the meat yield of each animal. It is these same growth hormones which are said to cause the rapid growth rate of many children. Most of the twelve-year old you see nowadays are usually beyond 5 feet. Scientists determined that growth hormones used in the animal industry causes these abnormalities in children.

We can therefore conclude that toxins are present whether in the food we eat or water we take in everyday, even on the bottled water we are purchasing from convenience stores. The accumulated toxins inside our bodies are less likely to flush itself out, and it is for this reason that the detoxification diet was made in order to aid in toxin removal in our system.


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